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| Cooked parval-aloo curry |
Ingredients :
- 250 gms. parval, peeled and chopped
- 250 gms. potatoes(aloo)boiled,peeled and chopped
- 2 chopped onion
- 2 chopped tomatoes
- 1 tbsp coriander powder
- 1 tsp turmeric powder
- 1 tsp cumin powder
- 1/2 tsp black pepper powder
- 1 tsp red chilly powder
- 1/2 tsp garam masala
- salt to taste
- 3 tbsp oil
- 1/2 tsp cumin seeds
- 2 bay leaves
- 2 cloves
- 1 cinnamon stick
- 2 green cardamom
- 1 star anise
- 1 tbsp deshi ghee
- chopped coriander leaves for garnish
Method:
In a bowl add all spices, salt and some water mix and keep aside. Now heat 1 tbsp oil in a pan, add chopped parval, saute for 5 minutes and add chopped boiled potatoes them stir for 2 minutes and remove on the plate and keep aside. Now again heat 2 tbsp oil and add cumin seeds, bay leaves,cinnamon stick,cardamom, cloves,star anise and crackle. Now add chopped onion and saute for 2 minutes, add all mix spices liquid and saute for 2 minutes.Now add chopped tomatoes and saute for 5 minutes and now put in the pan stir parval-aloo and it saute for 2-3 minutes and add 2 bowls water and cook for 5-7 minutes. Now remove from the heat and add 1 tbsp ghee and mix well. Garnish with coriander leaves and serve with rice,puris,paratha and rotis.
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| Parval |
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| Add masala liquid |
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| Stir-fry parval-aloo mix |
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| Add stir-fry parval-aloo in the pan |
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| After remove from the heat add ghee |
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| All spicece with water |
nice healthy subzi
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