Kathal mix alsi (Jackfruit with flax seeds) ki sabzi

Jackfruits with flax seeds sabzi is very tasty and healthy. It has more omega-3 fatty acids and fiber. You try this recipe its very tasty sabzi.

Ingredients:

Jackfruit with flax seeds sabzi

• 500 gms. jackfruit( kathal) chopped and boiled 
• 4 tbsp roasted flax seeds powder
• 1 tsp turmeric powder
• 1 tbsp coriander powder
• 1 tsp red chilly powder
• salt to taste
• 2 tbsp tamarind pulp
• 1/2 tsp cumin seeds
• 1/4 tsp fenugreek seeds
• 2 bay leaves
• 2 tbsp oil
• 1/2 glass water

Method :
Heat a pan and  roast flax seeds for 5 minutes. Remove from the heat and keep aside for cooling. Now, take the cooled down  flax seeds in a blender and make a powder. Now heat oil in a pan, add cumin seeds, fenugreek seeds, bay leaves and crackle, after that, add boil jackfruit saute for 1 minute. Now add salt, turmeric, coriander, red chilly powder and saute for 5 minutes, put water and tamarind pulp in it and mix well. After 2 minutes, add flax seeds powder and mix it well and after 2 minutes remove from the gas. Serve with Rice and Rotis.

Chopped raw jackfruit 

Roasted flax seeds powder 

Boiled jackfruit