Aloo parval ki sabzi is very easy recipe and tasty. This is season vegetable. This sabzi is digestible and cooks fast.
Ingredients:
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| Aloo- parval ki sabzi |
- 500 gms. parval peel and chopped
- 4 pieces boiled peel and chopped potatoes
- 1 chopped tomato
- 1+1/2 tbsp coriander powder
- 1 tsp turmeric powder
- 1/2 tsp red chilly powder
- 1/2 tsp cumin seeds powder
- 1/2 tsp black pepper powder
- 1/2 tsp dry ginger powder(soonth powder)
- salt to taste
- 1 tsp cumin seeds
- 1/2 tsp mustard seeds
- 2 bay leaves
- 1/4 tsp asafoetida (hing)
- 2 tbsp oil
- 1 tsp deshi ghee
Method :
Heat oil in a pan, add cumin seeds,mustard seeds, bay leaves, asafoetida and crackle. Now add chopped parval and cover with lid for 1 minute. Now open lid and stir-fry for 5 minutes and add boiled potatoes and it saute for 1 minute. Now add all spices, salt, chopped tomatoes and saute for 5 minutes and add 1/2 glass water and it cover of the pan and let it cook on medium flame for 2-3 minutes. It remove from the gas and add 1 tbsp ghee and it mix well. Serve with rice, rotis, paratha, apuris.
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| chopped parvals |
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| parval |
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| parval-aloo stir -fry |
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| saute mix spices |
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| add water |
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